MATERNAL-FETAL HEALTH BENEFITS OF PRACTICING PHYSICAL ACTIVITY DURING PREGNANCY
DOI:
https://doi.org/10.51473/rcmos.v1i1.2024.625Keywords:
Pregnant. Physical activities. Maternal benefits. NeonatalAbstract
Pregnancy is a critical period for the formation of a new human being, lasting approximately 40 weeks, which will result in childbirth. Practicing physical exercise during this period is associated with several benefits, such as reducing the risk of developing conditions such as depressive disorders, hypertension, diabetes, and cardiovascular diseases. Thus, the article aims to analyze the most current and important research on the subject, prioritizing the effects of physical exercise on fetal and maternal health, with an emphasis on strengthening and preventing obstetric disorders. In this context, a descriptive exploratory review was conducted with a qualitative approach, using databases such as Web of Science, Bibliographic Brasileira (BDENF), MEDLINE/PUBMED, and LILACS. The search was performed using descriptors and the Boolean operator "and". Results: Pregnancy associated with the practice of moderate physical activity is of utmost importance for the health of the mother and fetus, reducing the risks of gestational complications, as well as worsening of comorbidities. Conclusion: The encouragement of moderate physical activity during pregnancy should be expanded as a way to avoid gestational complications and the development of serious diseases during and after childbirth. However, high-intensity physical exercise is not recommended for pregnant women due to the harmful effects on the health of the mother and newborn.
Downloads
References
Alves, T. V., & Bezerra, M. M. M. (2020). Principais alterações fisiológicas e psicológicas durante o Período Gestacional/Main Physiological and Psychological changes during the management period. ID on line. Revista de psicologia, 14(49), 114-126 Alves, T. L., Lima, V. A. P., Gomes, G. S., & de Almeida, W. G. (2024). O papel do exercício físico na gestação para prevenção de diabetes gestacional: uma revisão de literatura. Journal Archives of Health, 5(3), e2206-e2206.
ACOG Committee Opinion No. 650: physical activity and exercise during pregnancy and the postpartum period. Obstet Gynecol 2015; 126:e135-42. Araújo, B. C. D., Melo, R. C. D., Tafarello, E. C., Da Silva, J. D. L., Silva, L. A. L. B. D., Poderoso, R. E., ... & Barreto, J. O. M. (2024). Araújo, T. S. D. (2021). Razões motivacionais relacionadas à prática de atividade física em idosos-estudo piloto para subsidiar estratégias na atenção primária à saúde do município de Caicó (Master's thesis, Universidade Federal do Rio Grande do Norte). Baroni, N. F., Carvalho, M. R., da Silva Santos, I., Chaves, A. V. L., de Andrade Miranda, D. E. G., Crivellenti, L. C., & Sartorelli, D. S. (2024). Effect of a lifestyle intervention among pregnant women with overweight on neonatal adiposity: A randomized controlled clinical trial. Early Human Development, 194, 106038. Benabid, A., Deslauriers, L., Sinclair, I., St-Pierre, M., Vaillancourt, C., Gagnon, S., & Dancause, K. N. (2021). Relationships between objectively measured sedentary behavior during pregnancy and infant birthweight. International Journal of Environmental Research and Public Health, 18(19), 10000. Betancourt Delgado, S., de Souza Serapião, A. B., & Jimenez Muñoz, J. A. (2024). Práticas corporais e saúde móvel. Refletindo sobre uma experiencia com mulheres gestantes. Retos: Nuevas Perspectivas de Educación Física, Deporte y Recreación, 53. Bull, F. C., Al-Ansari, S. S., Biddle, S., Borodulin, K., Buman, M. P., Cardon, G., ... & Willumsen, J. F. (2020). World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British journal of sports medicine,54(24), 1451-1462. Chan, C. W., Au Yeung, E., & Law, B. M. (2019). Effectiveness of physical activity interventions on pregnancy-related outcomes among pregnant women: a systematic review. International journal of environmental research and public health, 16(10), 1840. Chen, Y., Ma, G., Hu, Y., Yang, Q., Deavila, J. M., Zhu, M. J., & Du, M. (2021). Effects of maternal exercise during pregnancy on perinatal growth and childhood obesity outcomes: a meta-analysis and meta-regression. Sports Medicine, 51(11), 2329-2347. Cilar Budler, L., & Budler, M. (2022). Physical activity during pregnancy: a systematic review for the assessment of current evidence with future recommendations. BMC Sports Science, Medicine and Rehabilitation, 14(1), 133. Costa, A. V., & Dias, M. F. S. (2024). Atividade física para gestantes: estudo com praticantes e não praticantes. Vox Humana: Journal of Social Affairs, 3(1), 32-36.) de Andrade Leão, O. A., Domingues, M. R., Bertoldi, A. D., Ricardo, L. I. C., de Andrade Müller, W., Tornquist, L., ... & Mielke, G. I. (2022). Effects of regular exercise during pregnancy on early childhood neurodevelopment: the physical activity for mothers enrolled in longitudinal analysis randomized controlled trial. Journal of Physical Activity and Health, 19(3), 203-210.
DiPietro, L., Evenson, K. R., Bloodgood, B., Sprow, K., Troiano, R. P., Piercy, K. L., ... & Powell, K. E. (2019). Benefits of physical activity during pregnancy and postpartum: an umbrella review. Medicine and science in sports and exercise, 51(6), 1292. Delgado, S. B., & Munoz, J. A. J. (2024). Práticas corporais e saúde móvel: Refletindo sobre uma experiencia com mulheres gestantes. Retos: nuevas tendencias en educación física, deporte y recreación, (53), 316-322. Du, M. C., Ouyang, Y. Q., Nie, X. F., Huang, Y., & Redding, S. R. (2019). Effects of physical exercise during pregnancy on maternal and infant outcomes in overweight and obese pregnant women: A meta‐analysis. Birth, 46(2), 211-221. Gascoigne, E. L., Webster, C. M., Honart, A. W., Wang, P., Smith-Ryan, A., & Manuck, T. A. (2023). Physical activity and pregnancy outcomes: an expert review. American journal of obstetrics & gynecology MFM, 5(1), 100758. Gomes, P. R. L., Motta-Teixeira, L. C., Gallo, C. C., do Carmo Buonfiglio, D., de Camargo, L. S., Quintela, T., ... & Cipolla-Neto, J. (2021). Maternal pineal melatonin in gestation and lactation physiology, and in fetal development and programming. General and comparative endocrinology, 300, 113633. Gonçalves, H., Soares, A. L. G., Domingues, M. R., Bertoldi, A. D., Santos, M. G. D., Silveira, M. F. D., & Coll, C. D. V. N. (2024). Por que as gestantes não são fisicamente ativas? Um estudo qualitativo sobre as crenças e percepções em relação à atividade física durante a gestação. Cadernos de Saúde Pública, 40, e00097323.) Hayman, M., Brown, W. J., Brinson, A., Budzynski-Seymour, E., Bruce, T., & Evenson, K. R. (2023). Public health guidelines for physical activity during pregnancy from around the world: a scoping review. British Journal of Sports Medicine,57(14), 940-947. Kim, T. W., Park, S. S., & Park, H. S. (2022). Effects of Exercise Training during Advanced Maternal Age on the Cognitive Function of Offspring. International Journal of Molecular Sciences, 23(10), 5517. Luft, C., da Costa, M. S., Antunes, G. L., de Oliveira, J. R., & Donadio, M. V. F. (2022). The role of maternal exercise on placental, behavioral and genetic alterations induced by prenatal stress. Neurochemistry International, 158, 105384. Malta, M. B., Gomes, C. D. B., Barros, A. J., Baraldi, L. G., Takito, M. Y., Benício, M. H. D. A., & Carvalhaes, M. A. D. B. L. (2021). Effectiveness of an intervention focusing on diet and walking during pregnancy in the primary health care service. Cadernos de Saúde Pública, 37, e00010320. Malta, M. B., Neves, P. A., Lourenço, B. H., Benício, M. H. D., Werneck, G. L., Castro, M. C., ... & MINA-Brazil Study Working Group. (2022). Leisure-time physical activity in Amazonian pregnant women and offspring birth weight: A prospective cohort study. Plos one, 17(3), e0265164.
Menke, B. R., Duchette, C., Tinius, R. A., Wilson, A. Q., Altizer, E. A., & Maples, J. M. (2022). Physical Activity during Pregnancy and Newborn Body Composition: A Systematic Review. International Journal of Environmental Research and Public Health, 19(12), 7127. Melo, A. S. O., Silva, J. L. P. E., Melo, F. D. O., Barros, E. S., Santos, H. L., Amorim, M. M. R., & Souza, A. S. R. (2019). Is moderate intensity exercise during pregnancy safe for the fetus? an open clinical trial. Revista Brasileira de Ginecologia e Obstetrícia, 41(09), 531-538. Miranda, L. A., Moura, A. C. R. D., Kasawara, K. T., Surita, F. G., Moreira, M. A., & Nascimento, S. L. D. (2022). Exercise and physical activity levels and associated factors among high-risk pregnant women. Revista Brasileira de Ginecologia e Obstetrícia, 44(04), 360-368. Moholdt, T. (2023). Diet, exercise and gestational diabetes mellitus. Nutrients, 15(10), 2251. Muchon, J. D., Forte, G. V., Marsura, A. M., & de Serqueira, J. R. (2022). AS MUDANÇAS FISIOLÓGICAS E A SAÚDE MENTAL DAS MULHERES DURANTE O PERÍODO GRAVÍDICO. In Anais Colóquio Estadual de Pesquisa Multidisciplinar (ISSN-2527-2500) & Congresso Nacional de Pesquisa Multidisciplinar. Nascimento, I. B. D., Fleig, R., Souza, M. L. R. D., & Silva, J. C. (2020). Physical exercise and metformin in gestational obesity and prevention on gestational diabetes mellitus: a systematic review. Revista Brasileira de Saúde Materno Infantil, 20(1), 7-16. Nulty, A. K., Bovbjerg, M. L., Savitz, D. A., Herring, A. H., Bradley, C. B., & Evenson, K. R. (2022). Maternal physical activity at term and spontaneous labor: a case-crossover study. Journal of Physical Activity and Health, 19(2), 99-107. Okafor, U. B., & Goon, D. T. (2021). Physical activity in pregnancy: beliefs, benefits, and information-seeking practices of pregnant women in South Africa. Journal of Multidisciplinary Healthcare, 787-798. Pritschet, L., Taylor, C. M., Cossio, D., Faskowitz, J., Santander, T., Handwerker, D. A., ... & Jacobs, E. G. (2024). Neuroanatomical changes observed over the course of a human pregnancy. Nature Neuroscience, 1-8. Ramón-Arbués, E., Granada-López, J. M., Martínez-Abadía, B., Echániz-Serrano, E., Sagarra-Romero, L., & Antón-Solanas, I. (2023). Actividad física durante el embarazo y su relación con la ganancia de peso gestacional. Revista Latino-Americana de Enfermagem, 31, e3875. Ribeiro, M. M., Andrade, A., & Nunes, I. (2021). Physical exercise in pregnancy: Benefits, risks and prescription. Journal of perinatal medicine, 50(1), 4-17. Rinaldi, A. E. M., Paula, J. A. D., Almeida, M. A. M., Corrente, J. E., & Carvalhaes, M. A. B. L. (2022). Tendência dos padrões de atividade física de gestantes residentes nas capitais brasileiras. Revista de Saúde Pública, 56, 42. Rodrigues da Silva, V., & Fernando Boing, A. (2021). Prevalence of physical activity and associated factors among pregnant women: a cross-sectional population-based study in
southern Brazil. Brazilian Journal of Mother & Child Health (BJMCH)/Revista Brasileira de Saude Materno Infantil (RBSMI), 21(3). Schmidt, T. P., Tuon, T., Wagner, K. J. P., Boing, A. F., & Danielewicz, A. L. (2021). Physical activity in gestational trimesters and perinatal outcomes in SUS puerperal women. Revista de Saúde Pública, 55, 58. Shum, K. W., Ang, M. Q., & Shorey, S. (2022). Perceptions of physical activity during pregnancy among women: a descriptive qualitative study. Midwifery, 107, 103264. Wichmann, J. L., Takx, R. A., Nunez, J. H., Vliegenthart, R., Otani, K., Litwin, S. E., ... & Schoepf, U. J. (2019). Relationship between pregnancy complications and subsequent coronary artery disease assessed by coronary computed tomographic angiography in black women. Circulation: Cardiovascular Imaging, 12(7), e008754.
Downloads
Additional Files
Published
Issue
Section
License
Copyright (c) 2024 Leticia de Andrade Maldonado Aires , Willian Arthur Fidelis dos Santos, Maria Clara Guedes de Oliveira, Alex Felipe Mesquita Andrade , Fernanda Júlia de Barros, Tainan Fabbri Scalco , Yasmin Quirino Queiros, Juliana Ribeiro, Luís Wictor Lima dos Santos , Dioelen Virgínia Borges Souza de Aquino Coelho (Autor/in)

This work is licensed under a Creative Commons Attribution 4.0 International License.